Kiran Kalar
Therapy
Specialist CBT and EMDR therapy to help you overcome low mood, anxiety and trauma. Together, we will develop practical skills to cope with life’s challenges that last beyond our sessions.
Services
Experience personalised therapy with flexible in-person or secure online sessions. Together, we’ll create a compassionate, collaborative space to explore your challenges. My goal is to equip you with practical, life-ong tools so you feel resilient in your daily life and long after therapy ends.
Contact today to book an initial chat
Starting therapy can feel like a big step, but my goal is to make it supportive and straightforward. I’m a BABCP-registered Cognitive Behavioural Therapist (CBT) with NHS and mental health experience, supporting adults with difficulties like anxiety, low mood, and stress.
I offer a safe, non-judgemental space where we work together combining your knowledge of your life with practical tools and strategies that help you move forward.
If you’d like to explore how therapy could support you, I’d be happy to arrange an initial chat.
About Kiran
Contact
Interested in working together? Fill out a few details and I’ll be in touch soon.
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